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If I were to ask you right now, what does it mean to be vulnerable, what would you say? Is it the idea of sharing an unpopular opinion?...

Do you ever take time to sit down and reflect on your own successes and journey in life? My guess, probably not enough.

"How does this keep happening?" "Why does this happen to me?" These are just a few questions that run through our mind when we are...

Do you have a talent or a passion that you wish you could have pursued in some way? Maybe you have a knack for singing Disney songs while...

"Your subconscious mind cannot reason like your conscious mind can." What the heck does that mean? You are probably wondering that very...

Have you ever bumped your head or stubbed your toe and, even though the pain isn't the worst thing, you get so mad that you want to yell...

Hi there!! Remember me? I know that it has been a few week (maybe even a month SHH!) since we've connected. A lot has happened over the...

I was having a conversation with a friend (yes, I know, one of these again) and something I said really resonated with her and I wanted...

Have you ever heard the expression "find your happy place"? Well the theories behind the use of that phrase actually means a lot more...

Yes, you read that right!! Today we are going to talk about a NEW face mask that I gave a try recently and BOY do I have some tea to...

Picture this: It's your cousin's wedding and you're just finishing up dinner. Family is mingling and here comes good old Granny. Sweet...

Are you the type of person who always says sorry? I personally have struggled with almost feeling the need to apologize, as if my...

Well guys, it's one week into the new year. How do we feel? Isn't it a little wild to think back to a year ago, before all the CRAZINESS...

I've toyed around with this idea for a while. I've seen a handful of the "an unopened letter to..." over the years. The one I read before...

Grief is one of those things that a lot of people really struggle with. Each person has different ways of dealing with or getting through...